Guided Meditations
My inner journeys for Awakening Souls
Presence in the body (10 min.)
Mindfulness guided meditation 10 minutes
“Transforming a Situation” – Part 2: Manifestation – (20 min.)
guided meditation for change and new beginnings
Transforming Fear (18 min.)
guided meditation to release fear or anxiety and recover their energy
Healing The Shadow Self (22 min.)
guided meditation for emotional healing and deep shadow work.
