Guided Meditations

My inner journeys for Awakening Souls

Presence in the Breath (9 min.)

mindfulness guided meditation 10 minutes

Transforming Fear (18 min.)

guided meditation to release fear or anxiety and recover their energy

The Heart of the Universe (21 min.)

guided meditation on expansion of consciousness: from your heart to the heart of the universe.

Frequencies for the Awakening (19 + 17 min.)

meditation with frequencies for expanded states of consciousness.

see all meditations