Guided Meditations

My inner journeys for Awakening Souls

Forgiving Someone (24 min.)

guided meditation + teaching for forgiveness and healing relationships

Nervous System Regeneration (15 min.)

guided meditation, hypnosis for phisical healing

Presence in the body (10 min.)

Mindfulness guided meditation 10 minutes

“Transforming a Situation” – Part 1: Acceptance – (18 min.)

guided meditation for change and new beginnings

see all meditations